Independent living support in Chingford and Waltham Forest
Practical, person-centred support with the everyday skills that make independent living possible, from personal care and cooking to money, travel, learning, work and friendships.
- CQC registered provider
- Adults aged 18 to 64
- Local team in Chingford E4
Support Built Around Real Life
Independence looks different for everyone. For one person, it might mean cooking a meal without help. For another, it might mean travelling to college alone or managing their own tenancy.
Our support covers every part of daily life, but each person only receives the support they need and want. We agree goals together, build skills step by step and gradually step back as confidence grows.
Daily Living and Personal Care
We provide dignified, respectful support with personal care and the practical tasks of running a home.
Washing, bathing, dressing and grooming, with privacy and dignity
Planning meals, shopping and cooking healthy food
Cleaning, laundry and keeping a comfortable home
Creating routines for mornings, evenings and weekends
Health and Wellbeing
We help people look after their physical and emotional health.
Medication support, in line with each person's support plan
Booking and attending GP, dental and hospital appointments
Healthy eating, exercise and good sleep routines
Recognising stress and finding ways to feel calm
Money and Tenancy
We support people to manage money confidently and keep their home.
Budgeting and planning weekly spending
Paying bills and understanding letters
Managing tenancy responsibilities and working with landlords
Staying safe from scams and financial abuse
Travel and Community
We help people get out, get around and feel part of their community.
Travel training on local buses, trains and walking routes
Using shops, libraries, leisure centres and local services
Joining clubs, groups and activities in Waltham Forest
Staying safe when out and about
Education, Training and Employment
We support people to learn, contribute and find purpose.
College courses and adult learning
Vocational training and skills development
Volunteering opportunities in the local area
Preparing for, finding and keeping paid work
Relationships and Social Life
We help people build and maintain the relationships that matter to them.
Keeping in touch with family and friends
Building social confidence and communication skills
Making new friends through shared interests
Enjoying hobbies, celebrations and days out
Not sure which support is right? We will help you work it out together.
What a Week Might Look Like
Every support plan is unique. This example shows how support might fit around one person's week.
Monday
Food shopping and batch cooking for the week
Tuesday
College course, travelling independently
Wednesday
Budgeting session and paying bills
Thursday
Volunteering at a local community café
Friday
GP appointment, then swimming at the leisure centre
Saturday
Visiting family
Sunday
Rest day, cleaning and planning the week ahead
This is an illustrative example, not a real person's plan.
Plan Support Together
How Support Changes Over Time
Our aim is to help people do more for themselves. As skills and confidence grow, we review the support plan and adjust it, stepping back where the person is ready and stepping in when extra support is needed.
Learn together: we do tasks alongside the person
Practise: the person leads, with support close by
Grow in confidence: support reduces as skills become familiar
Review: we regularly check progress and set new goals
How We Support: FAQs
Yes. Support is tailored to each person, so someone may only need help with one or two areas.
Ask About Support
Tell us which areas of support you are interested in, and our team will contact you to talk through the next steps.
If there is an immediate risk to life, call 999. For urgent safeguarding concerns, contact Waltham Forest Council's safeguarding team or the police. Please do not share medical records through this form.